Which SeaFibre is right for you? A guide to nutritional alignment

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Which SeaFibre is right for you? A guide to nutritional alignment

People ask me one question over and over: “Which SeaFibre should I take?”
And I love that question — because it reveals something deeper than supplements. It reveals that modern food patterns don’t just leave us short on one thing. They leave us short on systems: the fibres that feed our microbes, the marine fats that build our cell membranes, and the minerals that keep our tissues turning over smoothly.

SeaFibre is our constant. It’s the daily gut foundation — a functional seaweed fibre from our cultivated Ulva that supports the microbiome ecosystem your immune and metabolic systems rely on. Then we built a family of SeaFibre products that keep that anchor… but shift the nutrition around it, depending on what you’re most likely missing.

Start with the anchor: SeaFibre

If you take nothing else from this guide, take this: SeaFibre is not “just fibre.” It’s a unique seaweed fibre system that helps bring back diversity to an overly industrial, low-fibre modern diet. That’s why it sits at the centre of the range.

Then choose your alignment

If you’re low on seafood, choose an omega-3 alignment.

  • SeaFibre-3 is the DHA-leaning option — gut first, then omega-3 support layered on top.

  • Nanno-Sea is the EPA-first option — SeaFibre stays central, but the formula leans into whole microalgae nutrition (minerals + antioxidant pigments) for people who want a broader “ocean membranes” feel.

If you’re thinking minerals (especially calcium), choose SeaFibre-CAL.
This one keeps the gut fibre anchor and fortifies with calcium — because nutrition gaps often travel in packs, and calcium is one of the most common.

If you want the broadest seaweed fibre diversity, choose SeaFibre-Fucoidan.
This is our “seaweed duo” — built for people who want the richest microbiome/immune seaweed story in one daily ritual.

If your real issue is simply “I need more fibre per day”, add a pantry fibre.
That’s what Phybre is for — a daily food-based fibre ritual that meaningfully increases fibre intake, not just in milligrams, but in habits.

A simple way to decide

  • Want DHA emphasis + gut anchor? → SeaFibre-3

  • Want EPA emphasis + whole-ocean nutrition vibe? → Nanno-Sea

  • Want calcium alignment inside a gut-first routine? → SeaFibre-CAL

  • Want broad-spectrum seaweed fibres? → SeaFibre-Fucoidan

  • Want more total daily fibre (food habit) → Phybre (Green Banana or Apple+Manuka)

And yes — some people mix and match. Your diet changes week to week. The whole point of “nutritional alignment” is flexibility, not perfection.

Usual note: If you have medical conditions, take medications (especially blood thinners), are pregnant, or have specific nutrient sensitivities, it’s always worth checking in with your clinician.

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