- leaky gut
- Gut Health
- joint pain
- iron deficiency
Lorelei Tuohy
I knew from past experience with my gut, (history of Hashimotos thyroid itis ) MCAS , histamine, mold sensitivity , leaky gut etc etc .. that I should introduce the tablets slowly...I started with one a day and i was taking one a day for about 5 days and then increased the dose to only 2 a day.... my bowel did slow down for about 5 days..stool colour was lighter ? at the beginning, I went off my food and felt sluggish and felt "not hungry" but after the first week, i am feeling so much better, my bloating in my gut has reduced by 60-70% . I feel like i have much more energy (even though i have still my compounded thyroid meds) I feel more alert....I am happy to stay on the 2 a day versus the recommended 4 per day. I may increase it to see my reaction....As a teenager and young adult my naturopaths and functional medicine doctors prescribed "Kelp" tablets daily... The PhycoHealth supplements feel a lot "nicer/softer" ...thats my gut talking??:) and I am taking same dose of the seafibre3 same protocol...
PhycoHealth
Thanks so much for your in depth review Lorelei... helps us, so much, to know how you have taken on and adjusted your gut to a new space. It is indeed an ecosystem change, and therefore it will take some adjusting. But that is the point. :)
Many others will benefit know of your experience.
Best in continued health within, Lorelai.
Pia