Terra Mare Salad with Phukka September 2023Pia WinbergArguably the best dish for your health and the planet - as featured in the Clever Guts Diet Recipe book by Dr. Clare Bailey. Seaweed, legumes, protein, omega-3, gut health....
Wild Green Miso Pasta May 2023Felicia AuerDid you know... that Wild Garlic was known to be eaten by bears regain their strength after a long winter’s slumber, planted around homes to protect families from fairies, and nourished exiled...
The Dense Potato December 2022Pia WinbergThis recipe was inspired by the questions I receive about what is meant by nutrient density. You can read about why our seaweed PhycoGreen is a very nutrient dense food...
Prannie's Irish Seaweed Christmas December 2022Pia WinbergA medical doctor, a passion for seaweed, a long Irish legacy and an amazing drink for the season. Try a Red Resolution with seaweed this year.
Shepards Pie with Jerk and Phy November 2022Pia WinbergAre you trying to convince someone to eat better but the tradition of meat and 3 veg won’t go away? Try a more discrete approach with a traditional recipe eaten around...
Vitamin B from the Sea Chower August 2022Pia WinbergI won't give away the secret's of the gourmet chefs at Mountain Ridge Wines, but you can easily do a Super Vitamin B from the Sea Chowder at home.
