Recipes

Did you know... that Wild Garlic was known to be eaten by bears regain their strength after a long winter’s slumber, planted around homes to protect families from fairies, and nourished exiled...

This recipe was inspired by the questions I receive about what is meant by nutrient density. You can read about why our seaweed PhycoGreen is a very nutrient dense food...

A medical doctor, a passion for seaweed, a long Irish legacy and an amazing drink for the season. Try a Red Resolution with seaweed this year.

Are you trying to convince someone to eat better but the tradition of meat and 3 veg won’t go away? Try a more discrete approach with a traditional recipe eaten around...

I won't give away the secret's of the gourmet chefs at Mountain Ridge Wines, but you can easily do a Super Vitamin B from the Sea Chowder at home.

  "Pumpkins are in season and on a whim, I decided to experiment with a dish I haven’t made for 20 years, and OMG!!! Out-of-the-park delicious with green seaweed pasta!!  (Very...