Embracing the ‘omes – PART VI - The microbiome; your own personal ecosystem October 2021Pia WinbergThrough the "embracing the 'omes" series, we started at the GENOME, to learning that there is a blueprint you are born with that makes you unique from the start. On top...
Embracing the 'omes - Part II: Reswitching your epigenome July 2021Pia WinbergYour epigenome is like a series or switches on your genes, which can be turned on or off when you eat, sleep, exercise, learn or get exposed to pollutants. Some...
What will SeaFibre-3 do for me? October 2020Pia WinbergSeaFibre-3 is based on our clinical research as featured in the Clever Guts diet by Dr. Michael Mosley. We focused our research on the things that are missing from modern...
The irony of iodine and are you getting enough? July 2020Pia WinbergMany people ask us about seaweeds and iodine - too much, too little or just right? This is an important topic for your health and at PhycoHealth we have done the...
Omega-3 mentalhealth and wellbeing June 2020Pia WinbergMost of us know that Omega-3 oils from fish are important for cardiovascular health, but did you know that seaweeds and algae are the creators of Omega-3, and that even...