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Seaweed: Iron Food

Seaweed: Iron Food

by Pia Winberg June 10, 2020

A lot of us think that red meat is the only way to get enough iron, but don't underestimate the resources in seaweed. Not only does our seaweed contain all of the essential amino acids and B12 that are hard to get in a plant based diet, but it is iron food as well.
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