Food or Supplements – how do I know? August 2023Pia WinbergThe importance of dose and balance cannot be overstated when it comes to micronutrients. Amidst the countless supplements flooding the market telling you what you need, it can becomes dangerously...
The Deep Tissue Story of Joint Health March 2023Pia WinbergI might not take on the training regime of an elite athlete's running schedule, but an elite regime of fascia rolling before bed sounds totally fine to me. Supported by...
Which Seafibre is my story? February 2023Pia WinbergWhich SeaFibre and seaweed product is for me? Well it depends on your personal health story - find your solution here.
The irony of iodine - an essential teaspoon for life January 2023Pia WinbergMany people ask us about seaweeds and iodine - too much, too little or just right? This is an important topic for your health and at PhycoHealth we have done the...
The Pumpkin in your eye October 2022Pia WinbergCelebrate that pumpkin with purpose. Pumpkins are a force for nutrition, eye health, and a lifesaving crop. Not only that - they taste great with seaweed.
Mineral number 5 is alive in all living things and not just bones September 2022Pia WinbergCalcium, the 5th most abundant element in the human body, and over 4% of the earth's crust. But still we are not getting enough.